The Power of Play: How 5 Minutes a Day Can Change Your Parent-Child Relationship By Lauren Hallinan, PCIT Clinical Supervisor During this hectic time of extended isolation, people of all ages are experiencing feelings of loneliness and frustration. There are difficult changes in schedules
What To Do When Someone Is Mean Behind the Screen By Lisa Schneller, Director of ATOD Prevention, Delaware County Over the past several weeks, parents and children have been asked to live together under one roof, day in and day
New Pandemic, New You: The Reality of Guilt in this Time of Uncertainty By Erin Whittaker, MST Supervisor On April 1, 2020 Erin, or A1E if you will, was born. A1E woke up to the unexpected gift of 30 days of government- mandated
Cultivating an Attitude of Gratitude Written by Jennifer Toof, Outpatient Therapist It is a universal reality that we all want to be happy. Individuals may have different conceptions about what may make them happy based
Engaging in a Digital World By Dr. Catherine Gardner, PsyD, JD, Chief Psychologist Staying connected and engaging socially when physically different is a central part of our mental health. No matter your age, emotional connection
Resources for Providers: Creative Telehealth Ideas The spread of COVID-19 has increased the need and demand for virtual mental health services. Not too long ago, telehealth was obscure to the majority of therapists, an uncharted territory
Keeping it Light: How to Make At-Home School Successful By Kate Schleigh, School Based Therapist The closing of school for the remainder of the school year to protect public health has thrown parents into the role of full-time teacher.
The Benefits of Nature and Why You Need a Plant Buddy By Cynthia Royds, Truancy Prevention Program Coordinator & Licensed Social Worker Take a second and think about a calming place. If you want to, close your eyes and picture it.
Game Time, It's Not Just For Your Kids By Clifford Richmond, Outpatient Supervisor, and Tiiu Lutter, Director of Development and Family Therapist While we are spending more time together, it’s still very easy to disconnect. When you’
Creating Structure & Routine By Kaitlyn Hughes and Hal Greenblatt, Truancy Prevention Department Structure can be hard to achieve and more importantly maintain. One of the most important things to remember is consistency is
